7 Energy-Boosting Nutritious Drinks To Have During A Fast

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Green Tea

 Green Tea: Provides a gentle energy boost and contains antioxidants.

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Lemon Water

Lemon Water: Hydrating and refreshing, lemon water can help cleanse the body.

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Black Coffee

 Black Coffee: Provides a quick energy boost without breaking a fast.

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Bone Broth

Rich in nutrients and electrolytes, bone broth provides sustained energy.

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Herbal Tea

Caffeine-free herbal teas like peppermint or chamomile can be soothing and hydrating.

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Coconut Water

Naturally hydrating and rich in electrolytes, coconut water replenishes fluids.

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Apple Cider

Apple Cider Vinegar Drink: Helps regulate blood sugar levels and boost metabolism.

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Vegetable Juice

Fresh vegetable juice provides vitamins and minerals for sustained energy.

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Matcha Latte

Matcha Latte: Provides a sustained energy boost with the benefits of green tea.

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Kombucha

Kombucha: Contains probiotics and B vitamins for energy and digestion.

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Chia Seed Drink

Hydrating and rich in omega-3 fatty acids, chia seed drinks provide sustained energy.

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Golden Milk

Made with turmeric and spices, golden milk is soothing and anti-inflammatory.